This free, therapist-designed training introduces the emotional realities of working in high-impact, service-based professions—and offers clear, compassionate tools to help staff build resilience without burnout.
Built for educators, school counselors, social workers, and front-line helping professionals, this 10-slide training includes reflection prompts, nervous system-informed tools, and burnout prevention strategies that are easy to implement—no mental health background needed.
What’s Included:
A fully editable PowerPoint training (approx. 10 slides)
An introduction to vicarious trauma and ethical fatigue
The 100-80-60 Model: a revolutionary framework for energy pacing
The HRH Daily Self-Care Planner: 30-day recovery tool
The HRH Safe: a visualization exercise for emotional residue
Reflection questions for personal or team use
A preview of our Complete Burnout Recovery Kit
Grounded In:
Trauma-Informed Care
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Somatic and nervous system regulation
Suicide and violence prevention language
Delivery Options:
15–20 minutes: Morning in-service or staff reset
30–35 minutes: Wellness meeting or class period
Up to 60 minutes: Journaling, team processing, or coaching add-ons
Who This Is For:
Teachers, school counselors, and behavior teams
Social workers, therapists, direct-service staff, Human Resources
Trauma-informed leaders and wellness committees
Organizations navigating burnout, conflict, or high turnover
Use It To:
Normalize fluid capacity in the workplace
Build shared language around emotional regulation
Support nervous system recovery during high-stress seasons
Offer quick, reflective care that doesn't require extra budget
Educator-Tested Language You’ll Love:
“Burnout is not a performance problem. In some professions, it's a life-or-death crisis.”
“We’re not supposed to give 100% every day. And we don’t have to.”
Start Free, Grow with Us
This presentation is an introductory resource—not part of our Tiered Training Model. It's designed to help schools and agencies take the first step toward trauma-informed, emotionally sustainable practices.
If your team finds this helpful, explore our full Complete Burnout Recovery Kit and Tiered Trainings to take your wellness strategy even further.