Everything We Offer—For the People Who Matter Most
Includes all 4 parts of the Complete Burnout Recovery Kit + Full Family Reset Tools + Multi-Age Stress Animal Card Bundle
Instant Digital Download | Therapist-Designed | For Individuals & FamiliesThis is our most comprehensive, compassionate, and transformational offering.
Whether you’re a burned-out helper, an overwhelmed parent, or a family trying to find your way back to each other, this bundle meets you where you are—and helps you reset, together.The Generational Healing Reset Bundle includes every core resource we’ve created, combining trauma-informed burnout recovery tools with a 10-week family emotional safety program and our top-selling multi-age Stress Animal Card Bundle to help everyone—from little ones to adults—understand and manage their stress responses together.
You don’t need to read five books.
You don’t have to wait for the “right time.”
You just need a place to begin—and this is it.🧠 Individual Burnout Recovery Tools (Complete 4-Part Kit):
✔ Part 1: HRH Premium Handouts (25 pages)
Quick-print worksheets for burnout relief, boundary-setting, and self-awareness. Great for daily emotional check-ins or long-term reflection.✔ Part 2: The Rapid Reset (Just under 50 pages)
A 1-hour guided experience to help reset emotionally and mentally after overwhelm, built for helpers with limited time.✔ Part 3: The Helper’s Guide to Sustainable Resilience (100+ pages)
A comprehensive workbook to prevent, address, and recover from burnout—through nervous system support, cognitive reframing, and trauma-informed planning.✔ Part 4: The Burnout Recovery Toolkit (25 pages)
A streamlined recovery guide including printable screeners (GAD-7 & PHQ-9), in-the-moment coping strategies, and self-care planning.👨👩👧👦 Family Tools for Connection & Reset:
✔ HRH Family Reset & Connect Conversation Cards (10-week program)
Therapist-designed screen-free prompts that build emotional insight, co-regulation skills, and shared language between family members. Includes:
Weekly “stress animal” check-ins for all ages
Executive function and coping skill tie-ins
Age-appropriate education on brain and behavior
Built-in reflection, goal-setting, and accountability
✔ Multi-Age Stress Animal Card Pack (Elementary, Middle, High School/Staff)
Our best-selling, trauma-informed regulation cards—now bundled in. Each set helps learners understand how stress responses show up in different ways across development. These cards:
Normalize emotional responses without shame
Teach families how to coach and co-regulate with one another
Help caregivers, siblings, and children build empathy across age groups
Make it easy for everyone to identify, name, and tame their own “stress animal” using shared language
Great for families AND for small K–12 schools, where using the same language across age groups creates smoother transitions and stronger support.
🛠️ Bonus Family Tools Included:
Printable Family Norms Poster (Safe Hands & Feet, Encouraging Words, Respect Everyone)
Meet Your Stress Animal Visual Tool
Executive Function Awareness Activity
Stress Animal Self-Regulation Guide
💛 Why Families & Helpers Love It:
Everything we offer, in one place—without overwhelm
Flexible pacing across 8–12 weeks for busy households
Neurodiversity-affirming, trauma-informed, and shame-free
Gives families the tools—and the language—to respond to stress instead of react
Empowers caregivers and children alike to learn how to regulate and recover
Truly transformational—the kind of reset that can shift a family’s future
You don’t have to be an expert in trauma to start healing.
You just need tools that work—and the space to use them with intention.
✅ Perfect For:
Families navigating school stress, shutdowns, or generational cycles
Parents and caregivers looking to build a regulation-friendly home
Educators or school-based helpers working across age groups
Helpers ready to recover—not just cope
Anyone who wants their family to feel safe, seen, and supported
📥 Delivered as an instant digital download – print at home, school, or use digitally at your own pace.