You don’t need more theory. You need tools that work in the room—with clients, families, partners, teams, and yourself. Our resources help you do just that: protect your purpose, reduce prep time, and navigate burnout without losing the heart of your work.
At Helper’s Resource Hub, we build clinically grounded, trauma-responsive tools that reflect the real demands of helping work. Created by therapists, for therapists, our materials are designed for practical use across settings—from solo sessions to school teams, couples to care systems.
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What Sets Our Tools Apart
Dual-Purpose Design: Built for You & Your Clients
Every tool is designed to support your regulation, guide your sessions, and empower clients between visits. They’re flexible, client-ready, and therapist-friendly.
Modular, Flexible, and No Intensive Training Required
Whether you need a one-page handout or a 6-week burnout curriculum, our tools work as standalone supports or structured programs. Use them on your own terms. No license restrictions.
Trauma-Informed and Neurodiversity-Affirming
We use plain language, visual pacing, and inclusive design to ensure accessibility across literacy levels, identities, and emotional readiness.
Therapy-Ready, Team-Approved
Use our resources across:
• Individual, couples, or family therapy
• Group sessions and wellness programs
• Supervision or school-based consultation
• Staff huddles and psychoeducation
Accountability at Every Level: 360° Support
Our resources are designed with accountability at the center—for staff, systems, and clients.
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Staff Use
• Regulate using the PAUSE Method before entering high-impact work
• Use GAD-7 & PHQ-9 to track anxiety and depression patterns over time
• Complete your Daily Self-Care Planner to treat and prevent vicarious trauma
• Practice Cognitive Reframes to shift common burnout-related thought distortions
HRH gives helpers the tools to stay regulated, reflect ethically, and serve
sustainably even in high-pressure roles.
Organizational Use
• Evaluate policies through a trauma-informed, values-based lens
• Assess whether emotional weight is distributed equitably
• Equip leadership to prioritize wellness as a shared responsibility—not an afterthought
HRH tools support leadership in building cultures that prevent harm, not just respond to it.
Client Use
• Provide tools for tracking boundaries, energy, and emotional growth
• Extend healing between sessions through accessible planning and reflection tools
• Reinforce that healing isn't linear—and everyone, including helpers, needs structure and support
• Offer practical tools clients can use to stay connected to their goals and regulate between sessions
Real Support for Real-World Burnout
We help you name, navigate, and prevent the invisible weight of emotional fatigue:
• Map burnout cycles in clients and clinicians
• Integrate daily regulation with clinical work
• Strengthen co-regulation and repair in family systems
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Tools like our Stress Animal Cards and Burnout Recovery Kit help you:
• Introduce somatic stress responses with concrete visuals
• Help couples depersonalize conflict and build shared language
• Create low-prep interventions for high-stress moments
• Facilitate safety and shared understanding in teams
Explore Custom Toolkit Options
Whether you’re in private practice, school-based work, or agency settings, we can help you:
• Build a custom burnout or SEL package
• Consult on system-wide integration
• Bring free resources into community programs through our Drop by Drop donation fund
Let Our Tools Hold the Weight
Your sessions don’t need to rest on your shoulders alone. With tools that meet you where you are, you can protect your energy, sharpen your impact, and reconnect with the heart of the work.
Let’s make therapy more sustainable—together.
